Training Programs

TRAINING PROGRAMS

Choose Your Level Commit to the Work Elevate Your Game

"Anyone can teach you how to throw. I'll teach you how to think."

— Henry Burris | CFL Hall of Fame QB | NFL Veteran

NFL VETERAN | CFL HALL OF FAME | 2X HALL OF FAME | 3 PROGRAMS | QB ONLY

Choose Your Program

Built for Every Level

Every program at A1R Academy is designed with one goal — developing quarterbacks who think and play at the next level. Select the program that matches where your athlete is today, and we will take them to where they need to be.

Private QB Training

ALL AGES · PERSONALIZED DEVELOPMENT

60-min on-field session + 30-min film review included

"The fastest way to improve is with a coach whose full attention is on you and only you."

Why film review matters:

Most camps send athletes home after the field work. At A1R Academy we do what professional teams do — we immediately study what just happened so every mistake becomes a learning moment, not a habit.

Book a Private Session

Programs & Pricing

Every Minute Has a Purpose

The 90-Minute Session Roadmap

Phase 1 · Evaluation, Activation and Warmup (0-10 minutes)

Every session begins with Coach Burris evaluating where the athlete is that day — physically, mentally, and technically. The warm-up is specific to what needs to be addressed, not a generic routine.

Movement activation & arm care routine
Quick evaluation of mechanics from the last session
Session goals established with the athlete

Phase 2 · Footwork and Throwing Mechanics (10-30 minutes)

The foundation of every elite quarterback. Coach Burris breaks down the specific mechanical elements that need development — whether that is drop technique, weight transfer, release point, or arm path. This is where habits are built.

Drop back and run action systems — 3, 5 & 7 step
Footwork in the pocket & under pressure
Throwing mechanics — grip, release, & follow through
Individual corrections with direct coaching feedback
Ball Security

Phase 3 · Routes, Reads & Game Situations (30-50 minutes)

Mechanics mean nothing if they break down under pressure. This phase applies everything into game-like scenarios — route combinations, defensive reads, and situational football that mirrors what athletes face on Friday nights and Saturday afternoons.

Route timing & rhythm throws
Pre-snap read progressions
Two-minute drill & red zone situations
Decision-making under simulated pressure

Phase 4 · Competition and Mental Toughness

The final on-field phase is about competing. Athletes are put in high-pressure situations that test everything they have worked on. Coach Burris coaches composure, leadership, and the ability to execute when it matters most.

High-pressure throw sequences
Decision-making & situational-based scenarios
Building confidence through repping concepts and stressors
Mental reset techniques between reps

Phase 5 · Post-Film Review — What Others Don't Do

This is what separates A1R Academy from every other QB training program. Immediately after the field session, we set a date and time (Tuesday, Thursday, or Sunday) for our film room and study exactly what happened. Every mistake becomes a teaching moment. Every great rep gets reinforced. This is how NFL and CFL teams operate — and it is how A1R Academy trains.

Film breakdown of today's session
Identifying mistakes before they become habits
Reinforcing correct mechanics on film
Setting focus areas for the next session

⚠ Limited Availability — Private sessions book quickly. Reach out today to secure your spot.

Book a Private Session

Small Group Training

Youth (12–14) & Advanced (15–17)

60-minute on-field session

"Competition sharpens everything. Small groups create the competitive environment where great quarterbacks are made."

A competitive training environment where athletes push one another while receiving direct, individual coaching. Groups are intentionally small — every athlete gets seen, corrected, and developed every session.

Competitive reps in game-like scenarios
Route timing & pocket movement
Leadership & communication development
Decision-making under pressure drills
Two age groups: Youth & Advanced

Reserve your spot

Football IQ & Film Study

All QBs ready to advance their game

30 & 60-minute film sessions

"Anyone can teach you how to throw. I'll teach you how to think."

The program that separates A1R Academy from every other training facility. Pro-level film breakdown and classroom discussion taught by someone who studied defenses at the NFL and CFL level for over a decade.

Defensive coverage recognition
Protection schemes & blitz identification
Pre-snap reads & audible systems
Guided film breakdown sessions
Think like a professional quarterback

Join QB Film Room

Why A1R is Different

🏆 Hall of Fame Coaching

Learn directly from a two-time Hall of Fame quarterback who competed in the NFL and CFL. That experience cannot be replicated.

🎯 QB Exclusive

Every drill, every rep, every coaching cue is designed specifically for the quarterback position. No distractions. Pure focus.

👁️ Small Groups Only

Enrollment is intentionally limited. Your athlete gets real individual attention every single session — not lost in a crowd of 30.

Contact Us

We will contact you within 24 hours.

Contact Information

Phone: 224.285.9702 Email: a1racademy@outlook.com Location: Tallahassee, Florida Website: <<www.henryburris.com/a1r-academy<<

A1R ACADEMY